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Hello! I'm Tanya, a Trauma Recovery Coach,  Narcissistic Trauma Specialist ™  Hypnotherapist, and Brainspotting Practitioner.


I am glad you found your way here because you may be feeling confused, questioning everything, and in search of peace and clarity.

I know, I've been there!

Impart Clarity coaching provides a safe and nurturing space, where I help guide you to have the insights you need to see things clearly, leave behind the shame, anxiety, and confusion that trauma can cause and reconnect with yourself to live a life you love!


Wouldn't it be wonderful to return to living life from a place of joy, confidence, and clarity in both your personal and professional life? (Without having to rehash your past traumatic experiences! )

I'd love to help you do exactly that!


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Is trauma keeping you stuck?

If you are looking for help with getting over a past relationship and want to feel confident about entering into a new, healthy relationship, you're in the right place!

If you feel disconnected from your body and obsess, worry or catastrophize situations, you are in the right place! 

If you are miserable and know you need to make a drastic change around how you live your life, but don't know where to get help, you are in the right place!​

If something stopping you from running your business and having the impact you know you could have, then you are in the right place!

If you need help to overcome trauma-bonding and want a coach who understands what you are going through, you are in the right place!  

If you are feeling stuck after being in an abusive relationship and scared you will end up in another toxic or abusive relationship you're in the right place! 

If you want to "fix your picker" to ensure that you don't choose another toxic person you're in the right place!

If you experience feelings of shame, guilt or unworthiness, you are in the right place!

Reach out today!

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As a Narcissistic Trauma Specialist™, let me explain the affects of narcissistic abuse...

Narcissistic abuse is emotional, psychological and traumatic abuse, affecting not only your mind but your body too.

It can leave you feeling physically ill, alone and lost, with no where to turn.   

It can make you question your sanity and can cause you to feel stuck, unable to move forward.

If you have experienced a verbally abusive, financially abusive, or emotionally abusive relationship; and you are looking to heal, it's important to know that coaching is not therapy. It is a practical process of accountability with a Certified Narcissistic Trauma Informed TM coach, helping you to break free from the confusion and anxiety, setting you on a path to heal after a toxic or abusive relationship.

It is absolutely possible to recover from the trauma caused by narcissistic abuse and, believe it or not, go on to live an even better life because of the abuse!

That is called "post traumatic growth" and it is 100% available to you!


Narcissistic abuse is plain and simple, trauma!

Narcissistic abuse is plain and simple, trauma!

Narcissistic abuse is plain and simple, trauma!

It happens slowly over time and often victims don't even realize what is happening to them. The abuser intentionally belittles, isolates, and demoralizes their victim, leaving behind a trail of confusion, anxiety and angst and the victim can start to question their own sanity.


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What is coaching and why is it different with Impart Clarity?

Coaching is a partnership between you (the client) and me (the coach!)


Coaching is a thought provoking and creative learning process of self-discovery that will help you gain perspective, boost your confidence, and live a happier more fulfilling life. It is NOT therapy.

As a Certified Trauma Informed Coach, Narcissistic Trauma Specialist™ Hypnotherapist and Brainspotting practitioner, I will work with you so that YOU can begin to heal your trauma.

What can you expect in our coaching sessions?

  • Complete confidentiality.

  • Validation for the trauma you have endured.

  • A safe place to gain perspective. 

  • Understanding and empathy from someone who has been in your shoes.

  • Personal awareness, and understanding as to how you are able to turn your unknown weaknesses into strengths.

  • Support for improving communication and relationship building skills. 

  • A deep level of understanding around how a toxic relationship or narcissistic trauma has affected your mind and body,  and how to heal.

  • Worksheets, exercises, and practical tools to use every day.

  • Somatic exercises designed to release the trauma from your body. 

  • Bespoke Hypnotherapy and Brainspotting sessions.

  • Discussions and tools for co-dependency and boundary setting.

  • Help to establish and work towards your goals, with me holding you accountable.

  • Improved self-esteem and clarity around future relationships with yourself and others.

  • The ability to be able to choose a healthy relationship going forward.

  • Hope for a better future!

  • A renewed sense of purpose and hope!

"Doubt increases with inaction. Clarity reveals itself in momentum. Growth comes from progress. For all these reasons, BEGIN."

Brendon Burchard

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Work with me

If you are interested in working with me and have questions about the best coaching option for you, please start by completing this assessment call survey.

I will reach out and discuss your specific needs with you, we can decide together if we are a good fit.


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