Hi I'm Tanya!
I know how it feels when there is too much on your plate. You may feel depressed, stressed out, over-stretched, confused, anxious, and upset with yourself for often putting the needs of others above your own. I am a recovering co-dependent.
I know how it feels having to make really hard decisions that impact your life and uproot your kids.
I have spent many years mediating, coaching, and managing people in my banking career. I know how it feels to be highly successful in your job but dread going there everyday!
Over the past twenty five years, I hit various roadblocks in my own life and struggled to make even the smallest decisions. How I craved clarity!
It took me four attempts to finally get out of an abusive marriage with a narcissistic man who's abuse I endured for two decades, and two painful years navigating a very ugly and vicious divorce. I subsequently self-sabotaged my successful corporate career because of the trauma I had endured and had not healed from.
I knew I needed to find myself again and looked for a way to create more of what I loved, while learning how to heal from the trauma and smash my brain fog and self-doubt. In the spring of 2019 I embarked on a year-long journey working with a Life Coach in San Diego. The techniques I developed were so successful that friends and family who saw such immense changes in me began asking me for help with their own challenges.
I recently learned about Caroline Strawson, a coach in England, who specializes in PTSD, CPTSD, narcissistic and domestic abuse recovery and I am in the process of training to become a Narcissism Informed Certified Coach.
I promise to walk alongside you and work with you to help you gain clarity, heal your trauma, and design a practical strategy to get you from where you are now, to where you want to be. Whether it's professionally or personally, the way-maker in me promises to help you find your way and your clarity.
Feel free to reach out, I'd love to hear about you, and where you would like to start imparting some clarity in your life. Let's work together to move YOU from confusion to clarity!