Are You A People-Pleaser?
Thoughtful, caring, and empathetic people, who read others well, often find themselves doing what ever it takes to make other people...
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Tanya Bashor
Apr 14, 20224 min read
10 Ways to Improve Your Self Esteem
#self-esteem #loveyourself What is self esteem? Self-esteem is the opinion and thoughts you have about yourself and your abilities....
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Tanya Bashor
Mar 22, 20222 min read
Why Do We Struggle With Emotional Eating?
Emotional eating can be described as routinely turning to food as a coping mechanism; eating to escape, numb, change or amplify feelings....
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Tanya Bashor
May 9, 20202 min read
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