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    Move from confusion to clarity, rediscover your joy,

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    Tanya Bashor
    • Apr 25
    • 4 min

    Are You A People-Pleaser?

    Thoughtful, caring, and empathetic people, who read others well, often find themselves doing what ever it takes to make other people...
    21 views0 comments
    10 Ways to Improve Your Self Esteem
    Tanya Bashor
    • Apr 14
    • 4 min

    10 Ways to Improve Your Self Esteem

    #self-esteem #loveyourself What is self esteem? Self-esteem is the opinion and thoughts you have about yourself and your abilities....
    17 views0 comments
    Why Do We Struggle With Emotional Eating?
    Tanya Bashor
    • Mar 22
    • 2 min

    Why Do We Struggle With Emotional Eating?

    Emotional eating can be described as routinely turning to food as a coping mechanism; eating to escape, numb, change or amplify feelings....
    60 views0 comments
    Tanya Bashor
    • Mar 6, 2021
    • 3 min

    Keeping promises to yourself

    8 views0 comments
    Tanya Bashor
    • May 9, 2020
    • 2 min

    25 Ways to Start Loving Yourself the Way You Deserve to be Loved

    17 views0 comments
    Tanya Bashor
    • May 9, 2020
    • 1 min

    Tips and Tricks to Free Yourself From Anxiety

    12 views0 comments
     

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