What is Brainspotting?
Brainspotting, discovered by David Grand Ph.D., targets specific eye positions called "brainspots" that relate to traumatic memory capsules. Under the guidance of a trained practitioner, these spots are accessed and anchored in the mid-brain, facilitating the internal processing of traumatic experiences. While it doesn't alter the events, Brainspotting can reshape reactions, aiding in trauma processing, performance enhancement, creativity, and emotional regulation in a secure setting.
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I've known Tanya for over 15 years, both personally and professionally. I've witnessed her coaching expertise and her dedication to expanding her skills in various areas, including Trauma Informed Somatic Coaching, Narcissistic Abuse Coaching, Hypnotherapy, and Brainspotting. While I can't claim Brainspotting is "magic" for legal reasons, I can confidently say that it's highly effective. In just two sessions with Tanya, I was able to overcome a long-standing emotional barrier. I wholeheartedly recommend Tanya and her methods if you're seeking real results.
Leah E.
What are the benefits?
Brainspotting offers a range of valuable benefits, including the resolution of trauma, regulation of emotional responses, performance enhancement, and improved relationships. This therapeutic approach can facilitate the healing of past traumas, reduce anxiety and depression symptoms, boost performance in various areas, and enhance interpersonal connections, making it a versatile and effective tool for personal growth and well-being.
What is Hypnotherapy?
Hypnotherapy is a safe and effective method using deep relaxation and focused attention to access the unconscious mind, fostering awareness and introducing new thought processes. By aligning the conscious and unconscious minds, it facilitates lasting change, whether in replacing unwanted behavior patterns or overcoming limiting beliefs. This approach combines meditation, inner child work, and guided imagery to access the subconscious and replace negative thoughts or habits with positive ones, making it a transformative tool for personal growth and change.
Impart Clarity has truly helped me grow. Tanya is amazing in so many ways; kind, compassionate, understanding and quick to listen.
Although my sessions ended over five months ago, Tanya gave me the tools needed to continue my journey. She is very dedicated to her craft, and I know would be so happy to help clients. I continue to tell my friends and family about my experience and how positive it was for me. 100% recommend. If you are thinking about it, just do it!
You'll thank yourself later.
Alyssa S
What are the benefits?
Hypnotherapy can significantly benefit women business owners struggling with confidence issues. It helps address negative beliefs, boost self-esteem, reduce anxiety, develop confidence-enhancing habits, and heal past traumas. In a nutshell, hypnotherapy empowers women entrepreneurs to gain confidence and thrive professionally.
