Codependency No More: Breaking Free, Building You Retreat

Are you ready to be brutally honest with yourself? 

Are you stuck in patterns that you don’t understand and don’t know how to break free from?

Are you tired of the same bullshit stories you have been telling yourself?

Are you ready to create a NEW way of showing up in your life? 

Are you ready to learn how to put down boundaries so that you begin living a life for yourself rather than for everyone and everything else?

If so, you MUST join us in Somerset for an intensive and healing weekend with other resilient and like-minded women!

The Codependency No More: Breaking Free, Building You Retreat is a safe, supportive and loving space where we help guests identify codependent and subconscious patterns that are keeping them stuck. We guide women on how to tap into the body and natural healing ability so that they can shift from living a life in survival mode to living a life that is grounded, meaningful, intentional and love-centered.

Codependency recovery is an ongoing process that takes time and requires a support network of safe professionals. This retreat wont fix anyone, but it will provide a solid foundation from which to start your healing journey. Learn how to stop living for everyone else and start living for YOU!

In order to heal from the past and move forward, we must look back and discover how experiences from our younger years are still showing up in our present-day lives. This retreat will be intense, difficult and emotionally exhausting at times. However, you will be FULLY supported throughout the weekend by two trauma-informed and compassionate women who understand this process because they have done it themselves.

Tanya Bashor and Jessica Parente are just the team to guide and support you as you embark on your healing journey. Tanya, the founder of Impart Clarity LLC, is a Narcissistic Abuse Specialist, Certified Narcissistic Trauma-Informed Coach, Hypnotherapist and Brainspotting Level II Practitioner. Jessica Parente, the founder of It Ends With You LLC, is an ANCC-Certified Psychiatric Mental Health Nurse Practitioner,  an ICF Accredited Somatic Trauma-Informed Coach, a Level IV Brainspotting Practitioner and a Best-Selling Author.  While Tanya and Jess are both certified as Somatic Trauma-Informed Coaches and Brainspotting Practitioners, each woman brings in their own sub-specialties of expertise and personal experiences to provide you with a truly holistic AND humanistic approach to healing.

During the retreat, you will NEVER be forced to share anything you don't feel comfortable sharing. However, it’s been our experience that guests feel so accepted and loved at our retreats that they take risks, show vulnerability and reap the massive benefits of doing so.

The retreat is a mixture of educational workshops coupled with somatic exercises to allow for emotional processing and expression along with the following:

* Free Time * Art Projects * Integrative Breathwork * Guided imagery * Writing Assignments * Self- Reflective Exercises

* Additional Brainspotting sessions are available, by appointment, on Sunday, April 14th for an additional fee.

(Purchase Brainspotting tickets at a discounted rate below.)

This all-inclusive retreat includes:

● All Workshop sessions of self-discovery and healing.

● Art workshop (promotes balance and self-discovery).

● 2 nights accommodations and meals as listed below:

○ Saturday - breakfast, lunch, dinner (pizza)

○ Sunday - breakfast only

(*The local resident ticket ONLY includes Saturday lunch. No accommodation.)

Impart Clarity and It Ends With You LLC are so very thrilled to bring you this three-day transformational event! We can't wait to see you there!

This retreat is limited to TWELVE people only to ensure an intimate experience with individualized personalized attention for each guest.

Benefits of attending:

1. Disconnect from the hectic world and find time for deep introspection about your true desires.

2. Completely unwind and surrender within a secure and nurturing space.

3. Uncover your authentic self and gain clarity on your lifes' purpose.

4. Experience healing and emotional liberation.

5. Immerse yourself in the serene beauty of the Seven Springs, Hidden Valley and OhioPyle area.

6. Form meaningful bonds and have a delightful time with like-minded women.

7. Foster spiritual and emotional growth.

8. Cultivate self-love and forgiveness.

9. Embrace a loving, accepting, and non-judgmental environment to be yourself fully.

10. Forge lasting friendships and meaningful connections.

11. Learn to receive and listen to your inner guidance.

12. Practice forgiveness, both for yourself and others.

13. Release attachments and let go of negative belief systems so that you can successfully start to recover from codependency.

14. Boost self-confidence and break free from the shackles of your past codependent habits.

15. Address and heal trauma, depression, grief, guilt, shame, anger and much, much more!

16. Awaken the courage to assert yourself, show resilience, set boundaries and stand up for what you want, need and DESERVE.