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Free Resources

I understand that after financial abuse you may not have the resources to be able to pay for coaching, and if you are coming out of a traumatic relationship it can also be difficult to trust someone you don't know.

I don't want you to not get the help you need because of a lack of resources or because your nervous system is telling you that you can't trust me. I'm also aware that you just may be looking for education or advice around your situation and are not yet ready to commit to coaching with me and that is OK!


So that is why I have created this page with links to free sites for additional assistance and information  as well as links to free trainings and resources that I have created. 

Pink Chair
Studying at Home

Follow Me On Social Media

Follow my public business page on Facebook or consider joining a Facebook group both of which are completely free.


Facebook groups are online communities where people with similar interests can connect, share information, and engage in discussions. Anyone who has a Facebook account can search for and join my groups. (Both of my groups are only open to women.)

Once you join my free and private group, you'll be able to see posts from other members, contribute your own posts, and participate in conversations.

I have two Facebook groups and they are both PRIVATE, meaning that unless you a member of the group you cannot see anything posted in the group.

N.E.A.R. Narcissistic & Emotional Abuse Recovery is for women who are looking to heal from low self esteem caused by past toxic relationships.

Impart Clarity & Elevate Your Life is for high achieving or entrepreneurial females looking to heal from toxic relationships so they can run their businesses or be a peak performer in the corporate world.

To join, click on the links above.

Facebook groups can be a great way to meet new people, network with other women in the same situation as you and stay up-to-date on topics you care about. So if you're looking for a way to connect with others who share your interests or passions,  joining one of my Facebook groups is an easy, free  and accessible option.

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Free Work Book
30 Days to Great Self Love

Subscribe to the site (link on the top right hand corner of the home page) and receive a free work book.

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