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Come join us!

ResilientSoul; Renew & Rise Women's Retreat is an immersive and nurturing weekend retreat, carefully designed to provide a safe space for releasing past traumas, understanding yourself better, developing your strengths, and embracing your authentic self.
 

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Are you ready for a chance to face and let go of emotional burdens, uncover your inner strength, and embark on a transformative path of self-discovery and healing?


Angela & I will fully support you at the ResilientSoul Retreat.

Learn More

Why you should join us:

Discover Your Resilience

Explore the concept of resilience and identify the inner strengths that have carried you through life's challenges.

Cultivate Self-Compassion

Learn the art of self-compassion and embrace your vulnerabilities with love and understanding.

Nurture Self-Care

Develop practical self-care strategies to enhance emotional well-being and nurture your soul.

Create an Action Plan

Empower Your Choices

Gain insights into your patterns and triggers for unhealthy behaviors. Cultivate self-awareness and self-regulation to make empowering choices for your future.

Set meaningful goals and create an empowering action plan for your personal growth and transformation.

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What to expect:

Expert Guidance

Our  team is comprised of a licensed therapist and trauma-informed somatic coach provide expert guidance throughout the retreat, ensuring a safe and supportive environment for healing.

Connection & Community

Connect with like-minded women on a similar journey of empowerment, building a strong and supportive community.

Holistic Approach

Experience a holistic approach to healing that integrates therapeutic techniques, somatic practices, and creative expression.

Transformative Results

Nature & Serenity

Immerse yourself in the serene surroundings of our retreat location, offering a perfect backdrop for reflection and rejuvenation.

Engage in meaningful rituals and ceremonies for closure and empowerment, celebrating your journey of growth.

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Frequently Asked Questions:

Who is the retreat designed for?  

This is an ALL WOMEN RETREAT. Open to any woman over age 18.​

Who should attend?

  • Anyone who feels that they are having a problem healing from something / someone in their past, or is feeling stuck and would like to embrace resiliency.

  • Anyone who has made poor partner choices in the past and is looking to break that cycle.

  • Anyone wanting to get away for some reflective time with like-minded people.

  • Anyone who is looking to do things differently in life and doesn't know where to begin.

Where is the retreat being held?

We will be staying in the quaint little town of Tidioute, PA nestled in the Allegheny forest.

The town of Tidioute is  located north east and  approximately 2 hours away from downtown Pittsburgh.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

The Accommodation:​

You’ll enjoy plenty of room in your assigned bedroom.

What is the accommodation like?

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Tipsy Gypsy Cabin:

Bedroom 1 One Queen Bed

Bedroom 2  Two Queen Beds  (*Me & My BFF Ticket Only) 

Tippy Canoe Cabin:

Bedroom 1  1 Queen Bed

Bedroom 2  2 Twin Beds 

Shirley May Cabin:

Bedroom 1 One Queen Bed

Bedroom 2 Two Twin Beds

What meals are included in the ticket price?

  • Friday evening reception, charcuterie.

  • Saturday, a continental breakfast will be served, along with lunch. 

  • Saturday evening dinner will not be provided; you're on your own for this meal. However, there is a restaurant called the Forester conveniently situated just a short 15 minute drive from the retreat cabins and two bars close by with excellent bar food.

  • Sunday continental breakfast will be served.

  • Snacks and drinks will also be provided throughout the weekend. 

(Menu is nutritious,  with gluten free options available. Any dietary restrictions or food allergies should be made known upon registration, and will be accommodated.) 

What will the workshops be like?

The workshops will be a mixture of individual and group exercises that are easily personalized to you and your situation as you will be working on your own "stuff".

You can share as much or as little as you choose, and will still get results either way.

Expect break-throughs, rapid transformation and release of long-held trauma. 

We will have regular breaks throughout the programming, and you may opt out of any exercises, for any reason, without judgement!

What is the dress code, and what should I bring?

The dress code for the weekend is comfy-casual. 

Bring layers as we will be both inside and outside all weekend.

Bring a notebook and pen.

We will be walking outside, weather permitting, so please bring walking shoes.

We are close to a bicycle trail if you like to ride, please feel free to bring your bike.

Why are there a limited number of tickets available for this retreat?

To ensure a personalized experience and provide ample time and attention for coaching, we have restricted the number of attendees to just 12. For your convenience, we offer overnight accommodation for up to 9 individuals, and there are 3 additional tickets available for local residents who do not require lodging (accommodation cost not included).

What is the cost of the Retreat?

Early Bird Overnight Guest Ticket  $650  (Book by 6/1/2024 )

Overnight Guest Ticket $750 (Booked after 6/1/2024)

Me & My BFF Ticket*  - $600 (per person- sharing a room with 2 Queen beds - first come first served ONLY 2 tickets available )

Local Resident Ticket  $375 (Would require participant to commute -This ticket does not include accommodation)

*What is the Me & My BFF Ticket?

The "Me and My BFF ticket" is designed for you and a friend to come together and share a bedroom. (with two beds.) The cost is reduced due to double occupancy, saving you $50 per person.  There is one room available with 2 Q beds and two with 2 Twin beds -  it is first come first served.)

 

What does the local resident ticket include?

All workshops, and activities.

Lunch Saturday.

Drinks and snacks.

(No accommodation or breakfast is provided for local resident tickets.)

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Paypal, Visa, Mastercard, Amex accepted.

For additional information and to resrve your spot click on RSVP Below:

  • Codependency No More: Breaking Free, Building You Retreat
    Codependency No More: Breaking Free, Building You Retreat
    Fri, Apr 12
    Somerset
    Apr 12, 2024, 5:00 PM EDT – Apr 14, 2024, 12:00 PM EDT
    Somerset, 796 Camp Run Rd, Somerset, PA 15501, USA
    Educate yourself about codependency and learn the skills you need to break free from it's hold on your life!
  • ResilientSoul: Renew & Rise Women's Retreat
    ResilientSoul: Renew & Rise Women's Retreat
    Fri, Sep 20
    Tidioute PA
    Sep 20, 2024, 5:00 PM EDT – Sep 22, 2024, 12:30 PM EDT
    Tidioute PA, 99 Hill Drive, Tidioute, PA,16351
    Are you ready for a life-changing experience? Discover the resilient power within you to release past traumas, heal, and embrace empowerment at our exclusive ResilientSoul: Renew & Rise Women's Retreat!

Meet The Retreat Team

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The retreat is a mix of educational workshops coupled with somatic exercises to allow for emotional processing and expression along with the following:

* Time in Nature
* Art Projects
* Integrative Breathwork
* Guided imagery
* Writing Assignments
* Self- Reflective Exercises


* Additional therapeutic bodywork, and brainspotting sessions are available by appointment only on Sunday, September 22, for an additional fee.

Healing is an ongoing process that takes time and requires a support network of of safe professionals. This retreat wont "fix" anyone, but will allow for support on their journey of healing.

This retreat is a safe, supportive, and loving space where we will help you shift you from living an unconscious detached life, where you are merely surviving, to living a conscious, meaningful, love-centered life, empowering your ability to thrive.

It will be intense, even hard at times, and it may even be emotionally exhausting at times, but you will be FULLY supported throughout the weekend by two trauma-informed, compassionate Christian women.

 

Tanya is a Certified Narcissistic Trauma Informed Coach™, hypnotherapist, and brainspotting practitioner, and Angela, is a Licensed Therapist, and Eden Energy Medicine Practitioner.

Testimonials from previous retreat attendees:

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