Hello! I'm Tanya, an ICF Certified Trauma-Informed Somatic Coach ™, Narcissistic Trauma Specialist ™ Hypnotherapist, and Certified Brainspotting Practitioner.
I am glad you found your way here because you may be feeling confused, questioning everything, and in search of peace and clarity.
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I know, I've been there!
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Impart Clarity coaching provides a safe and nurturing space, where I help guide you to have the insights you need to see things clearly. You have all the answers inside you, we will discover them together!
Once you understand the impact trauma has had on your life, you will be able to break free from the shame, anxiety, and confusion it has caused.
Wouldn't it be wonderful to return to living life from a place of joy, confidence, and clarity in both your personal and professional life? (Without having to rehash your past traumatic experiences! )
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If you are struggling with brain-fog, procrastination, or lack of confidence, coaching with me will help you reconnect with who you once were and will provide the tools you need to live a happy, thriving and vibrant life.
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If you are ready to heal from the past and show up authentically in your personal life and business, I'd love to help you do exactly that!
Tanya
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Get your free workbook,
30 Days to Greater Self-Love, sign up below:
As a Narcissistic Trauma Specialist™, let me explain the affects of narcissistic abuse...
Narcissistic abuse is emotional, psychological and traumatic abuse, affecting not only your mind but your body too.
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It can leave you feeling physically ill, alone and lost, with no where to turn.
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It can make you question your sanity and can cause you to feel stuck, unable to move forward.
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Whether the abuse came from a parent, a sibling, or a partner, or a toxic friend, there is always hope!
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If you have experienced a verbally abusive, financially abusive, or emotionally abusive relationship; and you are looking to heal, it's important to know that coaching is not therapy. It is a practical process of accountability with a Narcissistic Trauma Specialist TM , helping you to break free from the confusion and anxiety, setting you on a path to heal after a toxic or abusive relationship.
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It is absolutely possible to recover from the trauma caused by narcissistic abuse and, believe it or not, go on to live an even better life because of the abuse!
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That is called "post traumatic growth" and it is 100% available to you!
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Narcissistic abuse is plain and simple, trauma!
Narcissistic abuse is plain and simple, trauma!
Narcissistic abuse is plain and simple, trauma!
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It happens slowly over time and often victims don't even realize what is happening to them. The abuser intentionally belittles, isolates, and demoralizes their victim, leaving behind a trail of confusion, anxiety and angst and the victim can start to question their own sanity.
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What is coaching and why is it different with Impart Clarity?
Coaching is a partnership between you (the client) and me (the coach!)
Coaching is a thought provoking and creative learning process of self-discovery that will help you gain perspective, boost your confidence, and live a happier more fulfilling life. It is NOT therapy.
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As an ICF Certified Trauma Informed Somatic Coach, Narcissistic Trauma Specialist™ Hypnotherapist and Certified Brainspotting practitioner, I will work with you so that YOU can begin to heal your trauma.
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What can you expect in our coaching sessions?
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Complete confidentiality.
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Validation for the trauma you have endured.
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A safe place to gain perspective.
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Understanding and empathy from someone who has been in your shoes.
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Personal awareness, and understanding as to how you are able to turn your unknown weaknesses into strengths.
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Support for improving communication and relationship building skills.
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A deep level of understanding around how a toxic relationship or narcissistic trauma has affected your mind and body, and how to heal.
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Worksheets, exercises, and practical tools to use every day.
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Somatic exercises designed to release the trauma from your body.
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Bespoke Hypnotherapy and powerful Brainspotting sessions.
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Discussions and tools for co-dependency and boundary setting.
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Help to establish and work towards your goals, with me holding you accountable.
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Improved self-esteem and clarity around future relationships with yourself and others.
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The ability to be able to choose a healthy relationship going forward.
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Hope for a better future!
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A renewed sense of purpose and hope
Work with me
If you are interested in working with me and have questions about the best coaching option for you, please start by completing this assessment call survey.
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Or reach out and discuss your specific needs and we can decide together if we are a good fit.
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412-956-6001