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Should I Stay or Should I Go?
There are many reasons why relationships come to an end. Perhaps you married too young, maybe there is emotional or physical abuse, or...
Tanya Bashor
Aug 23, 20223 min read
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Are You A People-Pleaser?
Thoughtful, caring, and empathetic people, who read others well, often find themselves doing what ever it takes to make other people...
Tanya Bashor
Apr 25, 20224 min read
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10 Ways to Improve Your Self Esteem
#self-esteem #loveyourself What is self esteem? Self-esteem is the opinion and thoughts you have about yourself and your abilities....
Tanya Bashor
Apr 14, 20224 min read
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Why Do We Struggle With Emotional Eating?
Emotional eating can be described as routinely turning to food as a coping mechanism; eating to escape, numb, change or amplify feelings....
Tanya Bashor
Mar 22, 20222 min read
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Why Do I Respond The Way I Do?
Your body is an incredible machine. It has a built in alarm system to help it to react to danger in a split second without requiring you...
Tanya Bashor
Jan 13, 20223 min read
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Women's History Month; Reflecting On The Women In My Life
As March is Women's History Month, I have been reading about famous women in history who have made their mark by causing incredible...
Tanya Bashor
Mar 19, 20213 min read
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Tanya Bashor
Sep 20, 20204 min read
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Your Thought Life Creates Your Results
What if I told you that your thoughts are 100% responsible for the life you currently have. Would you believe me? Would you dismiss me?...
Tanya Bashor
Jul 9, 20202 min read
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Divine Discontent
Have you ever felt out of sorts, or had that feeling of restless dissatisfaction with what is? Nothing is majorly wrong, but you are...
Tanya Bashor
Jun 9, 20202 min read
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Change This One Word; Change Your Perspective
How can one word change everything you may ask? Choosing our words, and what we speak out into the world can indeed make a huge...
Tanya Bashor
May 26, 20202 min read
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How To Make Better Decisions in 4 Easy Steps
Have you ever been faced with a difficult decision and you truly just didn't know what to do? You've made a pros and cons list, and you...
Tanya Bashor
May 9, 20202 min read
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