A narcissist and a codependent are often considered to be polar opposite, however both start off as codependent and they have a lot more...

This article isn't about elder financial abuse, although that is indeed a form of financial abuse, this article is specific to the type...

Firstly let's define trauma. Trauma is described in the dictionary as a "deeply distressing or disturbing experience." Traumatic...

Gaslighting involves a person who is the "mental abuser/victimizer" (the narcissist) and a second person, (you) the "victim". It is a...

#codependency #codependent #narcissistictrauma #toxicrelationships #enabler Are you feeling used, exhausted, depleted and resentful? Do...

Narcissistic Personality Disorder (or NPD) falls on a spectrum. It can look different in different people and various situations. This...

Have you started to suspect that you may be in a toxic relationship, perhaps with a narcissist? Or have you finally acknowledged and/or...

When we hear the term "flying monkeys" some of us may immediately think about the wicked witch in the Wizard of Oz and her team of pesky...

#lovebombing #narcissisticabuserecovery #impartclarity #traumainformed #narcissisminformed Love bombing is a term used to describe the...

As March is Women's History Month, I have been reading about famous women in history who have made their mark by causing incredible...

Narcissist Personality Disorder (NPD) is a mental condition that causes the person to have an inflated sense of self importance and a...

When we hear the word "narcissist", which often times can be an overused word, we may think it is describing a toxic, abusive person, or...

What if I told you that your thoughts are 100% responsible for the life you currently have. Would you believe me? Would you dismiss me?...

Ikigai (生き甲斐) pronounced ""i-kee-guy" is a Japanese term which roughly translated means "your reason for being". It is in essence the...

Have you ever felt out of sorts, or had that feeling of restless dissatisfaction with what is? Nothing is majorly wrong, but you are...

How can one word change everything you may ask? Choosing our words, and what we speak out into the world can indeed make a huge...