Tanya BashorMar 29, 20233 minThe Far-Reaching Effects of Narcissistic Abuse; It's Not Just PersonalAbusive relationships can have a lasting impact, especially if the abuse occurs during childhood or adolescence. The after-effects of...
Tanya BashorMar 21, 20233 min5 Ways to Deal With GaslightingGaslighting can be an extremely distressing experience, but it doesn't have to be something that controls your life. Gaslighting can...
Tanya BashorJan 28, 20224 min5 Steps to Healing After Leaving a NarcissistYou did it! You made the gutsy move to leave. Now breathe! You are probably in a fog, not sure what to do next and wondering how you are...
Tanya BashorJun 23, 20213 minToxic or Narcissist; Does It Really Matter?Have you started to suspect that you may be in a toxic relationship, perhaps with a narcissist? Or have you finally acknowledged and/or...