Tanya BashorApr 254 minAre You A People-Pleaser?Thoughtful, caring, and empathetic people, who read others well, often find themselves doing what ever it takes to make other people...
Tanya BashorApr 144 min10 Ways to Improve Your Self Esteem#self-esteem #loveyourself What is self esteem? Self-esteem is the opinion and thoughts you have about yourself and your abilities....
Tanya BashorMar 222 minWhy Do We Struggle With Emotional Eating?Emotional eating can be described as routinely turning to food as a coping mechanism; eating to escape, numb, change or amplify feelings....
Tanya BashorJan 133 minWhy Do I Respond The Way I Do?Your body is an incredible machine. It has a built in alarm system to help it to react to danger in a split second without requiring you...
Tanya BashorMar 19, 20213 minWomen's History Month; Reflecting On The Women In My LifeAs March is Women's History Month, I have been reading about famous women in history who have made their mark by causing incredible...
Tanya BashorJul 9, 20202 minYour Thought Life Creates Your ResultsWhat if I told you that your thoughts are 100% responsible for the life you currently have. Would you believe me? Would you dismiss me?...
Tanya BashorJun 9, 20202 minDivine DiscontentHave you ever felt out of sorts, or had that feeling of restless dissatisfaction with what is? Nothing is majorly wrong, but you are...
Tanya BashorMay 26, 20202 minChange This One Word; Change Your PerspectiveHow can one word change everything you may ask? Choosing our words, and what we speak out into the world can indeed make a huge...
Tanya BashorMay 9, 20202 minHow To Make Better Decisions in 4 Easy StepsHave you ever been faced with a difficult decision and you truly just didn't know what to do? You've made a pros and cons list, and you...