Should I Stay or Should I Go?
There are many reasons why relationships come to an end. Perhaps you married too young, maybe there is emotional or physical abuse, or...
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Tanya Bashor
- Apr 25
- 4 min
Are You A People-Pleaser?
Thoughtful, caring, and empathetic people, who read others well, often find themselves doing what ever it takes to make other people...
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Tanya Bashor
- Apr 14
- 4 min
10 Ways to Improve Your Self Esteem
#self-esteem #loveyourself What is self esteem? Self-esteem is the opinion and thoughts you have about yourself and your abilities....
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Tanya Bashor
- Mar 22
- 2 min
Why Do We Struggle With Emotional Eating?
Emotional eating can be described as routinely turning to food as a coping mechanism; eating to escape, numb, change or amplify feelings....
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Tanya Bashor
- Jan 13
- 3 min
Why Do I Respond The Way I Do?
Your body is an incredible machine. It has a built in alarm system to help it to react to danger in a split second without requiring you...
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Tanya Bashor
- Mar 19, 2021
- 3 min
Women's History Month; Reflecting On The Women In My Life
As March is Women's History Month, I have been reading about famous women in history who have made their mark by causing incredible...
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Tanya Bashor
- Jul 9, 2020
- 2 min
Your Thought Life Creates Your Results
What if I told you that your thoughts are 100% responsible for the life you currently have. Would you believe me? Would you dismiss me?...
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Tanya Bashor
- Jun 9, 2020
- 2 min
Divine Discontent
Have you ever felt out of sorts, or had that feeling of restless dissatisfaction with what is? Nothing is majorly wrong, but you are...
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Tanya Bashor
- May 26, 2020
- 2 min
Change This One Word; Change Your Perspective
How can one word change everything you may ask? Choosing our words, and what we speak out into the world can indeed make a huge...
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Tanya Bashor
- May 9, 2020
- 2 min
How To Make Better Decisions in 4 Easy Steps
Have you ever been faced with a difficult decision and you truly just didn't know what to do? You've made a pros and cons list, and you...
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