Tanya BashorMar 21, 20233 min5 Ways to Deal With GaslightingGaslighting can be an extremely distressing experience, but it doesn't have to be something that controls your life. Gaslighting can...
Tanya BashorJan 28, 20224 min5 Steps to Healing After Leaving a NarcissistYou did it! You made the gutsy move to leave. Now breathe! You are probably in a fog, not sure what to do next and wondering how you are...
Tanya BashorNov 6, 20212 minCodependents and Narcissists - why they attract!A narcissist and a codependent are often considered to be polar opposite, however both start off as codependent and they have a lot more...
Tanya BashorJun 30, 20213 minWhat are the Signs You're in a Toxic Relationship with a Narcissist?Narcissistic Personality Disorder (or NPD) falls on a spectrum. It can look different in different people and various situations. This...